Annapolis Recreation and Parks
Annapolis Recreation and Parks

December 2024

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
9:30 am
Slow Flow Yoga
Studio A
Aimee Seal
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
2
8:00 am
Flex & Move
Studio A
Ale Butler
45 minutes
8:30 am
Gentle Yoga
Studio B
Denise Traynor
45 minutes
9:00 am
Turn Back the Clock
Studio A
Linda Roberts
1 hour
9:30 am
30/30
Studio B
Mackenzie Byrd
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
10:15 am
Chair One Fitness
Studio A
Linda Roberts
45 minutes
11:15 am
Mindful Mobility Yoga
Studio B
Aimee Seal
1 hour
11:15 am
Strength and Stretch
Studio A
Leandra Parkinson
45 minutes
12:30 pm
Lunchtime Yoga
Studio A
Aimee Seal
1 hour
4:30 pm
Barre & Sculpt
Studio A
Aimee Seal
50 minutes
5:30 pm
New Tabata Tone
Studio B
Mackenzie Byrd
1 hour
3
7:00 am
Leg Endurance
Studio A
Ale Butler
30 minutes
8:00 am
Flex & Move
Studio A
Ale Butler
45 minutes
9:00 am
Cycling
Studio B
Lisa O'Leary
1 hour
9:00 am
Pilates
Studio A
Beth Ross
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Dunn Municipal Pool
Ale Butler
45 minutes
10:15 am
Brains & Balance
Studio A
Linda Roberts
45 minutes
10:30 am
Cardio Strength
Studio B
Stacey Oliff
1 hour
11:15 am
Yogalates
Studio A
Aimee Seal
1 hour
12:00 pm
Core Work
Studio B
Mackenzie Byrd
30 minutes
5:00 pm
Zumba® Toning
Studio A
Linda Roberts
45 minutes
5:30 pm
Let's Have a Ball
Studio B
Linda Barrett
1 hour
6:30 pm
Slow Flow, Deep Stretch Yoga
Studio B
Linda Barrett
1 hour
4
8:00 am
Flex & Move
Studio B
Ale Butler
45 minutes
8:15 am
New Barre & Balance
Studio A
Leandra Parkinson
30 minutes
9:00 am
Cycling
Studio B
Lisa O'Leary
1 hour
9:00 am
Zumba® Gold
Studio A
Linda Roberts
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
10:15 am
Beginner Step
Studio B
Mackenzie Byrd
45 minutes
10:15 am
Strength and Stretch
Studio A
Linda Roberts
45 minutes
11:15 am
Deep Stretch Yoga
Studio A
Aimee Seal
1 hour
11:15 am
Strength and Dance
Studio B
Margaret Oh
1 hour
5:00 pm
Yogalates
Studio B
Aimee Seal
1 hour
6:15 pm
Cardio Dance Mix
Studio A
Leandra Parkinson
1 hour
5
7:00 am
Upper Body Blast
Studio A
Ale Butler
30 minutes
8:00 am
Flex & Move
Studio A
Ale Butler
45 minutes
9:30 am
Barre
Studio A
Aimee Seal
50 minutes
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Dunn Municipal Pool
Ale Butler
45 minutes
10:30 am
Cardio Strength
Studio B
Stacey Oliff
1 hour
10:30 am
Gentle Yoga
Studio A
Aimee Seal
1 hour
12:00 pm
Cardio Lunch Break
Studio A
Leandra Parkinson
45 minutes
12:30 pm
Beginner Step
Studio B
Mackenzie Byrd
1 hour
5:00 pm
Yoga Level 1
Studio A
Denise Traynor
1 hour
5:00 pm
Yoga l
Studio A
Denise Traynor
1 hour
6:00 pm
Turn Up Dance Fitness™
Studio B
Mackenzie Byrd
30 minutes
6
8:00 am
Feel the Burn!
Studio A
Leandra Parkinson
45 minutes
8:00 am
Pilates
Studio B
Beth Ross
1 hour
9:00 am
Cardio Chair
Studio A
Leandra Parkinson
45 minutes
9:30 am
New Class Tabata Tone
Studio B
Mackenzie Byrd
1 hour
10:00 am
Strength Training
Studio A
Margaret Oh
30 minutes
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
10:45 am
Zumba®
Studio A
Margaret Oh
1 hour
11:15 am
Mindful Mobility Yoga
Studio B
Aimee Seal
1 hour
12:30 pm
Vinyasa Flow Yoga
Studio A
Aimee Seal
1 hour
7
9:00 am
New Class Tabata Tone
Studio B
Mackenzie Byrd
1 hour
9:00 am
Yoga Level 1
Studio A
Denise Traynor
1 hour
10:30 am
Cardio Dance Mix
Studio A
Leandra Parkinson
1 hour
8
9:30 am
Slow Flow Yoga
Studio A
Aimee Seal
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
9
8:00 am
Flex & Move
Studio A
Ale Butler
45 minutes
8:30 am
Gentle Yoga
Studio B
Denise Traynor
45 minutes
9:00 am
Turn Back the Clock
Studio A
Linda Roberts
1 hour
9:30 am
30/30
Studio B
Mackenzie Byrd
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
10:15 am
Chair One Fitness
Studio A
Linda Roberts
45 minutes
11:15 am
Mindful Mobility Yoga
Studio B
Aimee Seal
1 hour
11:15 am
Strength and Stretch
Studio A
Leandra Parkinson
45 minutes
12:30 pm
Lunchtime Yoga
Studio A
Aimee Seal
1 hour
4:30 pm
Barre & Sculpt
Studio A
Aimee Seal
50 minutes
5:30 pm
New Tabata Tone
Studio B
Mackenzie Byrd
1 hour
10
7:00 am
Leg Endurance
Studio A
Ale Butler
30 minutes
8:00 am
Flex & Move
Studio A
Ale Butler
45 minutes
9:00 am
Cycling
Studio B
Lisa O'Leary
1 hour
9:00 am
Pilates
Studio A
Beth Ross
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Dunn Municipal Pool
Ale Butler
45 minutes
10:15 am
Brains & Balance
Studio A
Linda Roberts
45 minutes
10:30 am
Cardio Strength
Studio B
Stacey Oliff
1 hour
11:15 am
Yogalates
Studio A
Aimee Seal
1 hour
12:00 pm
Core Work
Studio B
Mackenzie Byrd
30 minutes
5:00 pm
Zumba® Toning
Studio A
Linda Roberts
45 minutes
5:30 pm
Let's Have a Ball
Studio B
Linda Barrett
1 hour
6:30 pm
Slow Flow, Deep Stretch Yoga
Studio B
Linda Barrett
1 hour
11
8:00 am
Flex & Move
Studio B
Ale Butler
45 minutes
8:15 am
New Barre & Balance
Studio A
Leandra Parkinson
30 minutes
9:00 am
Cycling
Studio B
Lisa O'Leary
1 hour
9:00 am
Zumba® Gold
Studio A
Linda Roberts
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
10:15 am
Beginner Step
Studio B
Mackenzie Byrd
45 minutes
10:15 am
Strength and Stretch
Studio A
Linda Roberts
45 minutes
11:15 am
Deep Stretch Yoga
Studio A
Aimee Seal
1 hour
11:15 am
Strength and Dance
Studio B
Margaret Oh
1 hour
5:00 pm
Yogalates
Studio B
Aimee Seal
1 hour
6:15 pm
Cardio Dance Mix
Studio A
Leandra Parkinson
1 hour
12
7:00 am
Upper Body Blast
Studio A
Ale Butler
30 minutes
8:00 am
Flex & Move
Studio A
Ale Butler
45 minutes
9:30 am
Barre
Studio A
Aimee Seal
50 minutes
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Dunn Municipal Pool
Ale Butler
45 minutes
10:30 am
Cardio Strength
Studio B
Stacey Oliff
1 hour
10:30 am
Gentle Yoga
Studio A
Aimee Seal
1 hour
12:00 pm
Cardio Lunch Break
Studio A
Leandra Parkinson
45 minutes
12:30 pm
Beginner Step
Studio B
Mackenzie Byrd
1 hour
5:00 pm
Yoga Level 1
Studio A
Denise Traynor
1 hour
5:00 pm
Yoga l
Studio A
Denise Traynor
1 hour
6:00 pm
Turn Up Dance Fitness™
Studio B
Mackenzie Byrd
30 minutes
13
8:00 am
Feel the Burn!
Studio A
Leandra Parkinson
45 minutes
8:00 am
Pilates
Studio B
Beth Ross
1 hour
9:00 am
Cardio Chair
Studio A
Leandra Parkinson
45 minutes
9:30 am
New Class Tabata Tone
Studio B
Mackenzie Byrd
1 hour
10:00 am
Strength Training
Studio A
Margaret Oh
30 minutes
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
10:45 am
Zumba®
Studio A
Margaret Oh
1 hour
11:15 am
Mindful Mobility Yoga
Studio B
Aimee Seal
1 hour
12:30 pm
Vinyasa Flow Yoga
Studio A
Aimee Seal
1 hour
14
9:00 am
New Class Tabata Tone
Studio B
Mackenzie Byrd
1 hour
9:00 am
Yoga Level 1
Studio A
Denise Traynor
1 hour
10:30 am
Cardio Dance Mix
Studio A
Leandra Parkinson
1 hour
15
9:30 am
Slow Flow Yoga
Studio A
Aimee Seal
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
16
8:00 am
Flex & Move
Studio A
Ale Butler
45 minutes
8:30 am
Gentle Yoga
Studio B
Denise Traynor
45 minutes
9:00 am
Turn Back the Clock
Studio A
Linda Roberts
1 hour
9:30 am
30/30
Studio B
Mackenzie Byrd
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
10:15 am
Chair One Fitness
Studio A
Linda Roberts
45 minutes
11:15 am
Mindful Mobility Yoga
Studio B
Aimee Seal
1 hour
11:15 am
Strength and Stretch
Studio A
Leandra Parkinson
45 minutes
12:30 pm
Lunchtime Yoga
Studio A
Aimee Seal
1 hour
4:30 pm
Barre & Sculpt
Studio A
Aimee Seal
50 minutes
5:30 pm
New Tabata Tone
Studio B
Mackenzie Byrd
1 hour
17
7:00 am
Leg Endurance
Studio A
Ale Butler
30 minutes
8:00 am
Flex & Move
Studio A
Ale Butler
45 minutes
9:00 am
Cycling
Studio B
Lisa O'Leary
1 hour
9:00 am
Pilates
Studio A
Beth Ross
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Dunn Municipal Pool
Ale Butler
45 minutes
10:15 am
Brains & Balance
Studio A
Linda Roberts
45 minutes
10:30 am
Cardio Strength
Studio B
Stacey Oliff
1 hour
11:15 am
Yogalates
Studio A
Aimee Seal
1 hour
12:00 pm
Core Work
Studio B
Mackenzie Byrd
30 minutes
5:00 pm
Zumba® Toning
Studio A
Linda Roberts
45 minutes
5:30 pm
Let's Have a Ball
Studio B
Linda Barrett
1 hour
6:30 pm
Slow Flow, Deep Stretch Yoga
Studio B
Linda Barrett
1 hour
18
8:00 am
Flex & Move
Studio B
Ale Butler
45 minutes
8:15 am
New Barre & Balance
Studio A
Leandra Parkinson
30 minutes
9:00 am
Cycling
Studio B
Lisa O'Leary
1 hour
9:00 am
Zumba® Gold
Studio A
Linda Roberts
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
10:15 am
Beginner Step
Studio B
Mackenzie Byrd
45 minutes
10:15 am
Strength and Stretch
Studio A
Linda Roberts
45 minutes
11:15 am
Deep Stretch Yoga
Studio A
Aimee Seal
1 hour
11:15 am
Strength and Dance
Studio B
Margaret Oh
1 hour
5:00 pm
Yogalates
Studio B
Aimee Seal
1 hour
6:15 pm
Cardio Dance Mix
Studio A
Leandra Parkinson
1 hour
19
7:00 am
Upper Body Blast
Studio A
Ale Butler
30 minutes
8:00 am
Flex & Move
Studio A
Ale Butler
45 minutes
9:30 am
Barre
Studio A
Aimee Seal
50 minutes
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Dunn Municipal Pool
Ale Butler
45 minutes
10:30 am
Cardio Strength
Studio B
Stacey Oliff
1 hour
10:30 am
Gentle Yoga
Studio A
Aimee Seal
1 hour
12:00 pm
Cardio Lunch Break
Studio A
Leandra Parkinson
45 minutes
12:30 pm
Beginner Step
Studio B
Mackenzie Byrd
1 hour
5:00 pm
Yoga Level 1
Studio A
Denise Traynor
1 hour
5:00 pm
Yoga l
Studio A
Denise Traynor
1 hour
6:00 pm
Turn Up Dance Fitness™
Studio B
Mackenzie Byrd
30 minutes
20
8:00 am
Feel the Burn!
Studio A
Leandra Parkinson
45 minutes
8:00 am
Pilates
Studio B
Beth Ross
1 hour
9:00 am
Cardio Chair
Studio A
Leandra Parkinson
45 minutes
9:30 am
New Class Tabata Tone
Studio B
Mackenzie Byrd
1 hour
10:00 am
Strength Training
Studio A
Margaret Oh
30 minutes
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
10:45 am
Zumba®
Studio A
Margaret Oh
1 hour
11:15 am
Mindful Mobility Yoga
Studio B
Aimee Seal
1 hour
12:30 pm
Vinyasa Flow Yoga
Studio A
Aimee Seal
1 hour
21
9:00 am
New Class Tabata Tone
Studio B
Mackenzie Byrd
1 hour
9:00 am
Yoga Level 1
Studio A
Denise Traynor
1 hour
10:30 am
Cardio Dance Mix
Studio A
Leandra Parkinson
1 hour
22
9:30 am
Slow Flow Yoga
Studio A
Aimee Seal
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
23
8:00 am
Flex & Move
Studio A
Ale Butler
45 minutes
8:30 am
Gentle Yoga
Studio B
Denise Traynor
45 minutes
9:00 am
Turn Back the Clock
Studio A
Linda Roberts
1 hour
9:30 am
30/30
Studio B
Mackenzie Byrd
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
10:15 am
Chair One Fitness
Studio A
Linda Roberts
45 minutes
11:15 am
Mindful Mobility Yoga
Studio B
Aimee Seal
1 hour
11:15 am
Strength and Stretch
Studio A
Leandra Parkinson
45 minutes
12:30 pm
Lunchtime Yoga
Studio A
Aimee Seal
1 hour
4:30 pm
Barre & Sculpt
Studio A
Aimee Seal
50 minutes
5:30 pm
New Tabata Tone
Studio B
Mackenzie Byrd
1 hour
24
7:00 am
Leg Endurance
Studio A
Ale Butler
30 minutes
8:00 am
Flex & Move
Studio A
Ale Butler
45 minutes
9:00 am
Cycling
Studio B
Lisa O'Leary
1 hour
9:00 am
Pilates
Studio A
Beth Ross
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Dunn Municipal Pool
Ale Butler
45 minutes
10:15 am
Brains & Balance
Studio A
Linda Roberts
45 minutes
10:30 am
Cardio Strength
Studio B
Stacey Oliff
1 hour
11:15 am
Yogalates
Studio A
Aimee Seal
1 hour
12:00 pm
Core Work
Studio B
Mackenzie Byrd
30 minutes
5:00 pm
Zumba® Toning
Studio A
Linda Roberts
45 minutes
5:30 pm
Let's Have a Ball
Studio B
Linda Barrett
1 hour
6:30 pm
Slow Flow, Deep Stretch Yoga
Studio B
Linda Barrett
1 hour
25
8:00 am
Flex & Move
Studio B
Ale Butler
45 minutes
8:15 am
New Barre & Balance
Studio A
Leandra Parkinson
30 minutes
9:00 am
Cycling
Studio B
Lisa O'Leary
1 hour
9:00 am
Zumba® Gold
Studio A
Linda Roberts
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
10:15 am
Beginner Step
Studio B
Mackenzie Byrd
45 minutes
10:15 am
Strength and Stretch
Studio A
Linda Roberts
45 minutes
11:15 am
Deep Stretch Yoga
Studio A
Aimee Seal
1 hour
11:15 am
Strength and Dance
Studio B
Margaret Oh
1 hour
5:00 pm
Yogalates
Studio B
Aimee Seal
1 hour
6:15 pm
Cardio Dance Mix
Studio A
Leandra Parkinson
1 hour
26
7:00 am
Upper Body Blast
Studio A
Ale Butler
30 minutes
8:00 am
Flex & Move
Studio A
Ale Butler
45 minutes
9:30 am
Barre
Studio A
Aimee Seal
50 minutes
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Dunn Municipal Pool
Ale Butler
45 minutes
10:30 am
Cardio Strength
Studio B
Stacey Oliff
1 hour
10:30 am
Gentle Yoga
Studio A
Aimee Seal
1 hour
12:00 pm
Cardio Lunch Break
Studio A
Leandra Parkinson
45 minutes
12:30 pm
Beginner Step
Studio B
Mackenzie Byrd
1 hour
5:00 pm
Yoga Level 1
Studio A
Denise Traynor
1 hour
5:00 pm
Yoga l
Studio A
Denise Traynor
1 hour
6:00 pm
Turn Up Dance Fitness™
Studio B
Mackenzie Byrd
30 minutes
27
8:00 am
Feel the Burn!
Studio A
Leandra Parkinson
45 minutes
8:00 am
Pilates
Studio B
Beth Ross
1 hour
9:00 am
Cardio Chair
Studio A
Leandra Parkinson
45 minutes
9:30 am
New Class Tabata Tone
Studio B
Mackenzie Byrd
1 hour
10:00 am
Strength Training
Studio A
Margaret Oh
30 minutes
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
10:45 am
Zumba®
Studio A
Margaret Oh
1 hour
11:15 am
Mindful Mobility Yoga
Studio B
Aimee Seal
1 hour
12:30 pm
Vinyasa Flow Yoga
Studio A
Aimee Seal
1 hour
28
9:00 am
New Class Tabata Tone
Studio B
Mackenzie Byrd
1 hour
9:00 am
Yoga Level 1
Studio A
Denise Traynor
1 hour
10:30 am
Cardio Dance Mix
Studio A
Leandra Parkinson
1 hour
29
9:30 am
Slow Flow Yoga
Studio A
Aimee Seal
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
30
8:00 am
Flex & Move
Studio A
Ale Butler
45 minutes
8:30 am
Gentle Yoga
Studio B
Denise Traynor
45 minutes
9:00 am
Turn Back the Clock
Studio A
Linda Roberts
1 hour
9:30 am
30/30
Studio B
Mackenzie Byrd
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
10:15 am
Chair One Fitness
Studio A
Linda Roberts
45 minutes
11:15 am
Mindful Mobility Yoga
Studio B
Aimee Seal
1 hour
11:15 am
Strength and Stretch
Studio A
Leandra Parkinson
45 minutes
12:30 pm
Lunchtime Yoga
Studio A
Aimee Seal
1 hour
4:30 pm
Barre & Sculpt
Studio A
Aimee Seal
50 minutes
5:30 pm
New Tabata Tone
Studio B
Mackenzie Byrd
1 hour
31
7:00 am
Leg Endurance
Studio A
Ale Butler
30 minutes
8:00 am
Flex & Move
Studio A
Ale Butler
45 minutes
9:00 am
Cycling
Studio B
Lisa O'Leary
1 hour
9:00 am
Pilates
Studio A
Beth Ross
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Dunn Municipal Pool
Ale Butler
45 minutes
10:15 am
Brains & Balance
Studio A
Linda Roberts
45 minutes
10:30 am
Cardio Strength
Studio B
Stacey Oliff
1 hour
11:15 am
Yogalates
Studio A
Aimee Seal
1 hour
12:00 pm
Core Work
Studio B
Mackenzie Byrd
30 minutes
5:00 pm
Zumba® Toning
Studio A
Linda Roberts
45 minutes
5:30 pm
Let's Have a Ball
Studio B
Linda Barrett
1 hour
6:30 pm
Slow Flow, Deep Stretch Yoga
Studio B
Linda Barrett
1 hour
1
8:00 am
Flex & Move
Studio B
Ale Butler
45 minutes
8:15 am
New Barre & Balance
Studio A
Leandra Parkinson
30 minutes
9:00 am
Cycling
Studio B
Lisa O'Leary
1 hour
9:00 am
Zumba® Gold
Studio A
Linda Roberts
1 hour
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
10:15 am
Beginner Step
Studio B
Mackenzie Byrd
45 minutes
10:15 am
Strength and Stretch
Studio A
Linda Roberts
45 minutes
11:15 am
Deep Stretch Yoga
Studio A
Aimee Seal
1 hour
11:15 am
Strength and Dance
Studio B
Margaret Oh
1 hour
5:00 pm
Yogalates
Studio B
Aimee Seal
1 hour
6:15 pm
Cardio Dance Mix
Studio A
Leandra Parkinson
1 hour
2
7:00 am
Upper Body Blast
Studio A
Ale Butler
30 minutes
8:00 am
Flex & Move
Studio A
Ale Butler
45 minutes
9:30 am
Barre
Studio A
Aimee Seal
50 minutes
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Dunn Municipal Pool
Ale Butler
45 minutes
10:30 am
Cardio Strength
Studio B
Stacey Oliff
1 hour
10:30 am
Gentle Yoga
Studio A
Aimee Seal
1 hour
12:00 pm
Cardio Lunch Break
Studio A
Leandra Parkinson
45 minutes
12:30 pm
Beginner Step
Studio B
Mackenzie Byrd
1 hour
5:00 pm
Yoga Level 1
Studio A
Denise Traynor
1 hour
5:00 pm
Yoga l
Studio A
Denise Traynor
1 hour
6:00 pm
Turn Up Dance Fitness™
Studio B
Mackenzie Byrd
30 minutes
3
8:00 am
Feel the Burn!
Studio A
Leandra Parkinson
45 minutes
8:00 am
Pilates
Studio B
Beth Ross
1 hour
9:00 am
Cardio Chair
Studio A
Leandra Parkinson
45 minutes
9:30 am
New Class Tabata Tone
Studio B
Mackenzie Byrd
1 hour
10:00 am
Strength Training
Studio A
Margaret Oh
30 minutes
10:00 am
Water Aerobics @Kenneth R. Dunn Municipal Pool
Hector Barragan (Aquatics)
45 minutes
10:45 am
Zumba®
Studio A
Margaret Oh
1 hour
11:15 am
Mindful Mobility Yoga
Studio B
Aimee Seal
1 hour
12:30 pm
Vinyasa Flow Yoga
Studio A
Aimee Seal
1 hour
4
9:00 am
New Class Tabata Tone
Studio B
Mackenzie Byrd
1 hour
9:00 am
Yoga Level 1
Studio A
Denise Traynor
1 hour
10:30 am
Cardio Dance Mix
Studio A
Leandra Parkinson
1 hour
November 2024
January 2025
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