Fitness Classes at the "Pip" Moyer Recreation Center (PMRC)!
- This schedule includes indoor classes at PMRC and outdoor classes at the Dunn Municipal Pool.
- Colors/shading for individual classes: Purple=Age 55+, Gray=PMRC, Blue=Pool
Kidz Zone babysitting days and hours are listed online. Kidz Zone is for participants taking classes at PMRC.
Please refer to our social media accounts for any class cancellations:

Tabata Tone

Barre

Barre & Sculpt

Barre Burn 45

Barre Fusion 45

Cardio Dance Mix

Cardio Strength

Chair Yoga

Circuit 30

Core Flex

Core & More

Cycling

Deep Stretch Yoga

Flex & Move

Gentle Yoga

Leg Endurance

Let's Have a Ball

Lunchtime Yoga

Mindful Mobility Yoga

New Class Tabata Tone

Pilates

Slow Flow Yoga

Slow Flow, Deep Stretch Yoga

Strength Training

Upper Body Blast

Vinyasa Flow Yoga

Yoga Level 1

Yoga l

Yogalates

Zumba®

Studio A

Studio B

Aimee Seal

Ale Butler

Beth Ross

Denise Traynor

Leandra Parkinson

Linda Barrett

Lisa O'Leary

Mackenzie Byrd

Margaret Oh

Stacey Oliff

November 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

1 November 1 (Sunday)
1. 9:30 am
  
  Slow Flow Yoga
  
  Aimee Seal 1 hour Studio A
2 November 2 (Monday)
1. 7:00 am
  
  Leg Endurance
  
  Ale Butler 40 minutes Studio A
2. 8:00 am
  
  Flex & Move
  
  Ale Butler 45 minutes Studio A
3. 8:30 am
  
  Gentle Yoga
  
  Denise Traynor 45 minutes Studio B
4. 9:30 am
  
  Chair Yoga
  
  Denise Traynor 1 hour Studio A
5. 10:00 am
  
  Tabata Tone
  
  Mackenzie Byrd 1 hour Studio B
6. 11:15 am
  
  Mindful Mobility Yoga
  
  Aimee Seal 1 hour Studio B
7. 12:30 pm
  
  Lunchtime Yoga
  
  Aimee Seal 1 hour Studio A
8. 4:30 pm
  
  Barre & Sculpt
  
  Aimee Seal 50 minutes Studio A
9. 5:45 pm
  
  Cycling
  
  Lisa O'Leary 1 hour Studio A
3 November 3 (Tuesday)
1. 8:00 am
  
  Flex & Move
  
  Ale Butler 45 minutes Studio A
2. 9:00 am
  
  Cycling
  
  Lisa O'Leary 1 hour Studio B
3. 9:00 am
  
  Pilates
  
  Beth Ross 1 hour Studio A
4. 10:15 am
  
  Barre Burn 45
  
  Mackenzie Byrd 45 minutes Studio A
5. 10:45 am
  
  Cardio Strength
  
  Stacey Oliff 1 hour Studio B
6. 11:15 am
  
  Yogalates
  
  Aimee Seal 1 hour Studio A
7. 5:30 pm
  
  Let's Have a Ball
  
  Linda Barrett 1 hour Studio B
8. 5:30 pm
  
  New Class Tabata Tone
  
  Mackenzie Byrd 45 minutes Studio A
9. 6:30 pm
  
  Slow Flow, Deep Stretch Yoga
  
  Linda Barrett 1 hour Studio B
4 November 4 (Wednesday)
1. 7:00 am
  
  Upper Body Blast
  
  Ale Butler 40 minutes Studio A
2. 8:00 am
  
  Core Flex
  
  Ale Butler 1 hour Studio B
3. 9:00 am
  
  Cycling
  
  Lisa O'Leary 1 hour Studio B
4. 10:00 am
  
  Core & More
  
  Margaret Oh 45 minutes Studio A
5. 10:15 am
  
  Tabata Tone
  
  Mackenzie Byrd 45 minutes Studio B
6. 11:00 am
  
  Zumba®
  
  Margaret Oh 1 hour Studio A
7. 12:30 pm
  
  Deep Stretch Yoga
  
  Aimee Seal 1 hour Studio A
8. 4:30 pm
  
  Barre Fusion 45
  
  Mackenzie Byrd 45 minutes Studio B
5 November 5 (Thursday)
1. 8:00 am
  
  Flex & Move
  
  Ale Butler 45 minutes Studio A
2. 9:30 am
  
  Barre
  
  Aimee Seal 50 minutes Studio A
3. 10:30 am
  
  Gentle Yoga
  
  Aimee Seal 1 hour Studio A
4. 10:45 am
  
  Cardio Strength
  
  Stacey Oliff 1 hour Studio B
5. 3:30 pm
  
  Circuit 30
  
  Mackenzie Byrd 30 minutes Studio A
6. 5:00 pm
  
  Yoga l
  
  Denise Traynor 1 hour Studio A
7. 5:45 pm
  
  Cycling
  
  Lisa O'Leary 1 hour Studio B
6 November 6 (Friday) Today
7 November 7 (Saturday)
8 November 8 (Sunday)
1. 9:30 am
  
  Slow Flow Yoga
  
  Aimee Seal 1 hour Studio A
9 November 9 (Monday)
10 November 10 (Tuesday)
11 November 11 (Wednesday)
12 November 12 (Thursday)
13 November 13 (Friday)
14 November 14 (Saturday)
15 November 15 (Sunday)
1. 9:30 am
  
  Slow Flow Yoga
  
  Aimee Seal 1 hour Studio A
16 November 16 (Monday)
17 November 17 (Tuesday)
18 November 18 (Wednesday)
1. 7:00 am
  
  Upper Body Blast
  
  Ale Butler 40 minutes Studio A
2. 8:00 am
  
  Core Flex
  
  Ale Butler 1 hour Studio B
3. 9:00 am
  
  Cycling
  
  Lisa O'Leary 1 hour Studio B
4. 10:00 am
  
  ~~Core & More~~
  
  Margaret Oh 45 minutes Studio A
  
  Canceled
5. 10:15 am
  
  Tabata Tone
  
  Mackenzie Byrd 45 minutes Studio B
6. 11:00 am
  
  ~~Zumba®~~
  
  Margaret Oh 1 hour Studio A
  
  Canceled
7. 12:30 pm
  
  Deep Stretch Yoga
  
  Aimee Seal 1 hour Studio A
8. 4:30 pm
  
  Barre Fusion 45
  
  Mackenzie Byrd 45 minutes Studio B
19 November 19 (Thursday)
20 November 20 (Friday)
21 November 21 (Saturday)
22 November 22 (Sunday)
1. 9:30 am
  
  Slow Flow Yoga
  
  Aimee Seal 1 hour Studio A
23 November 23 (Monday)
1. 7:00 am
  
  Leg Endurance
  
  Ale Butler 40 minutes Studio A
2. 8:00 am
  
  Flex & Move
  
  Ale Butler 45 minutes Studio A
3. 8:30 am
  
  Gentle Yoga
  
  Denise Traynor 45 minutes Studio B
4. 9:30 am
  
  ~~Chair Yoga~~
  
  Denise Traynor 1 hour Studio A
  
  Canceled
5. 10:00 am
  
  ~~Tabata Tone~~
  
  Mackenzie Byrd 1 hour Studio B
  
  Canceled
6. 11:15 am
  
  ~~Mindful Mobility Yoga~~
  
  Aimee Seal 1 hour Studio B
  
  Canceled
7. 12:30 pm
  
  ~~Lunchtime Yoga~~
  
  Aimee Seal 1 hour Studio A
  
  Canceled
8. 4:30 pm
  
  Barre & Sculpt
  
  Aimee Seal 50 minutes Studio A
9. 5:45 pm
  
  Cycling
  
  Lisa O'Leary 1 hour Studio A
24 November 24 (Tuesday)
25 November 25 (Wednesday)
26 November 26 (Thursday)
1. 8:00 am
  
  ~~Flex & Move~~
  
  Ale Butler 45 minutes Studio A
  
  Canceled
2. 9:30 am
  
  ~~Barre~~
  
  Aimee Seal 50 minutes Studio A
  
  Canceled
3. 10:30 am
  
  ~~Gentle Yoga~~
  
  Aimee Seal 1 hour Studio A
  
  Canceled
4. 10:45 am
  
  ~~Cardio Strength~~
  
  Stacey Oliff 1 hour Studio B
  
  Canceled
5. 3:30 pm
  
  ~~Circuit 30~~
  
  Mackenzie Byrd 30 minutes Studio A
  
  Canceled
6. 5:00 pm
  
  ~~Yoga l~~
  
  Denise Traynor 1 hour Studio A
  
  Canceled
7. 5:45 pm
  
  ~~Cycling~~
  
  Lisa O'Leary 1 hour Studio B
  
  Canceled
27 November 27 (Friday)
28 November 28 (Saturday)
29 November 29 (Sunday)
1. 9:30 am
  
  Slow Flow Yoga
  
  Aimee Seal 1 hour Studio A
30 November 30 (Monday)
1 December 1 (Tuesday)
2 December 2 (Wednesday)
3 December 3 (Thursday)
4 December 4 (Friday)
5 December 5 (Saturday)

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