Annapolis Recreation and Parks
Annapolis Recreation and Parks

Tabata Tone
with Mackenzie Byrd

June 24 (Wednesday)
at 10:15 am

Class length
45 minutes

Location
Studio B

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New Class Starts Friday, September 8,2023
Tabata Tone
Duration::   45 minutes
Location:  Studio B
Instructor:  Mackenzie Byrd
Description:  A high intensity strength and cardiovascular training class. The intervals outline consists of 30 seconds of rest for 8 rounds.  This class is designed to increase overall fitness, endurance, and muscle mass.

Reservations

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