Stanton Center Chair Yoga
with Denise Traynor 
Stanton Center Chair Yoga
with Denise Traynor
with Denise Traynor
FREE
March 31 (Tuesday)
at 11:00 am
Class length
45 minutes
Location
Stanton Community Center
Chair Yoga reimagines traditional yoga by using a chair for support, unlocking movement, mindfulness, and connection for anyone, with or without mobility constraints. It transforms a simple seat into an inclusive, restorative space for stability, strength, and presence in daily life.