Annapolis Recreation and Parks

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Annapolis Recreation and Parks

Annapolis Recreation and Parks

Annapolis Recreation and Parks
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Schedule Core & More (January 22, 10:15 am)
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Core & More

Taught by Margaret Oh
January 22, 2025 10:15 am ยท 45 minutes
Class begins with a circuit that focuses on core strength, balance,  lower body strength followed up by some upper body work with hand weights.

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