Annapolis Recreation and Parks

Strength and Stretch
with Leandra Parkinson

November 18 (Monday)
at 11:15 am

Class length
45 minutes

Location
Studio A

A mix of floor work and standing while alternating between hand weights, stretching and body weight exercises. Non-weight bearing stretching with and without weights. This can be a floor or a *chair workout! Instructors:  Linda Roberts/*Leandra Parkinson
Strength Stretch fitness class PMRC
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