New Class Tabata Tone
with Mackenzie Byrd

November 15 (Friday)
at 9:30 am

Class length
60 minutes

Location
Studio B

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New Class Begins Saturday, September 2, 2023

Tabata Tone

Duration: 60 minutes

Location: Studio B

Instructor: Mackenzie Byrd

Description: A high intensity strength and cardiovascular training class. The interval outline consists of 30 seconds of work and 15 seconds of rest for 8 rounds. This class is designed to increase overall fitness, endurance, and muscle mass.

Reservations

Please fill out the form to register:

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New Class Tabata Tone with Mackenzie Byrd

.cls-1{fill:none;stroke-linecap:round;stroke-linejoin:round;}Reservations

New Class Tabata Tone
with Mackenzie Byrd

Reservations