Annapolis Recreation and Parks
Schedule
Calendar
Instructors
Our Website
Annapolis Recreation and Parks
Schedule
Calendar
Instructors
Our Website
Schedule
Strength Training (November 8, 10:00)
Strength Training
with Margaret Oh
November 8 (Friday)
at 10:00 am
Class length
30 minutes
Location
Studio A
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This class works all the muscle groups using light weights for a variety of strengthening and conditioning. Focus is put on the upper body, lower body and core. All levels are welcome. Instructor: Margaret Oh
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