Annapolis Recreation and Parks

Core Work
with Mackenzie Byrd

March 12 (Tuesday)
at 12:00 pm

Class length
30 minutes

Location
Studio B

A class to strengthen the abdominals, back, glutes, and hip muscles. We will use bodyweight exercises, stability balls, bands, and other tools to improve posture, stability, and balance. 

Reservations

Sorry - that class has already taken place!

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