New Class Warm Up Yoga Express
with Denise Traynor 
New Class Warm Up Yoga Express
with Denise Traynor
with Denise Traynor
New Class Warm Up Yoga
Start Date: Thursday, October 19, 2023
Studio: B
Duration: 60 Minutes
Time: 8:30 - 9:30 am
Warm Up Yoga
This class will center your body and mind with a warm yoga flow that will gently stretch the body and promote deeper breathing to calm the nervous system and bring in heat to prepare you for your day, All levels are welcome.
Reservations
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