New Class Tabata Tone
with Leandra Parkinson (sub for Mackenzie Byrd) 
New Class Tabata Tone
with Leandra Parkinson (sub for Mackenzie Byrd)
with Leandra Parkinson (sub for Mackenzie Byrd)
New Class Starts Friday, September 8,2023
Tabata Tone
Duration:: 30 minutes
Location: Studio B
Instructor: Mackenzie Byrd
Description: A high intensity strength and cardiovascular training class. The intervals outline consists of 30 seconds of rest for 8 rounds. This class is designed to increase overall fitness, endurance, and muscle mass.
Reservations
Sorry - that class has already taken place!