Evening Water Aerobics (pay $5 @pool)
with Hector Barragan (Aquatics)
Evening Water Aerobics (pay $5 @pool)
with Hector Barragan (Aquatics)
with Hector Barragan (Aquatics)
* This CLASS IS HELD AT THE POOL not at PMRC! *
Age 18+
This deep-water class is a great interval workout in the pool with high energy and no impact. Participants use dumb bells, noodles and Kiefer Konno Wonderboards in this class to travel around the deep end. This class incorporates upper and lower body muscles simultaneously. Participants must be comfortable in depth of water 5 to 10 feet. Space is limited, first-come, first-serve with a maximum 14 participants. Instructor: Hector Barragan.
- Mondays, Wednesdays, Fridays, 5:30-6:30 pm
$5 per class, pay at pool
251 Pumphouse Road
Annapolis, MD 21403