Annapolis Recreation and Parks

Slow Flow, Deep Stretch Yoga
with Linda Barrett

September 26 (Tuesday)
at 6:30 pm

Class length
60 minutes

Studio B

Slow Flow, Deep Stretch (SFDS) Yoga is a smooth synchronization of breath with movement, intensified by mindfully holding postures for longer than a typical, invigorating flow class. Join this soul-soothing, rhythmic movement class to prepare mind and body for a restful, rejuvenating night of sleep. All levels welcome!