November 2024
- Fitness Classes at the "Pip" Moyer Recreation Center (PMRC)!
- This schedule includes indoor classes at PMRC and outdoor classes at the Dunn Municipal Pool.
- Colors/shading for individual classes: Purple=Age 55+, Gray=PMRC, Blue=Pool
- Kidz Zone babysitting days and hours are listed online. Kidz Zone is for participants taking classes at PMRC.
- Please refer to our social media accounts for any class cancellations:
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
27 9:30 am Slow Flow Yoga Aimee Seal | 28 8:00 am Flex & Move Ale Butler 8:30 am Gentle Yoga Denise Traynor 9:00 am Turn Back the Clock Linda Roberts 9:30 am 30/30 Mackenzie Byrd 10:15 am Chair One Fitness Linda Roberts 11:15 am Mindful Mobility Yoga Aimee Seal 11:15 am Strength and Stretch Leandra Parkinson 12:30 pm Lunchtime Yoga Aimee Seal 4:30 pm Barre & Sculpt Aimee Seal 5:30 pm New Tabata Tone Mackenzie Byrd 5:45 pm Cycling Lisa O'Leary | 29 7:00 am Leg Endurance Ale Butler 8:00 am Flex & Move Ale Butler 9:00 am Cycling Lisa O'Leary 9:00 am Pilates Beth Ross 10:15 am Brains & Balance Linda Roberts 10:30 am Cardio Strength Stacey Oliff 11:15 am Yogalates Aimee Seal 12:00 pm Core Work Mackenzie Byrd 5:00 pm Zumba® Toning Linda Roberts 5:45 pm Strength and Stretch Linda Roberts 6:30 pm Slow Flow, Deep Stretch Yoga Denise Traynor | 30 8:00 am Flex & Move Ale Butler 8:15 am New Barre & Balance Leandra Parkinson 9:00 am Cycling Lisa O'Leary 9:00 am Zumba® Gold Linda Roberts 10:15 am Beginner Step Mackenzie Byrd 10:15 am Strength and Stretch Linda Roberts 11:15 am Deep Stretch Yoga Aimee Seal 11:15 am Strength and Dance Margaret Oh 5:00 pm Yogalates Aimee Seal 6:15 pm Cardio Dance Mix Leandra Parkinson | 31 7:00 am Upper Body Blast Ale Butler 8:00 am Flex & Move Ale Butler 9:00 am New Matrix Cycle 30 Mackenzie Byrd 9:30 am Barre Aimee Seal 10:30 am Cardio Strength Stacey Oliff 10:30 am Gentle Yoga Aimee Seal 12:00 pm Cardio Lunch Break Leandra Parkinson 12:30 pm Beginner Step Mackenzie Byrd 5:00 pm Yoga Level 1 Denise Traynor 5:00 pm Yoga l Denise Traynor | 1 8:00 am Feel the Burn! Leandra Parkinson 8:00 am Pilates Beth Ross 9:00 am Cardio Chair Leandra Parkinson 9:30 am New Class Tabata Tone Mackenzie Byrd 10:00 am Strength Training Margaret Oh 10:45 am Zumba® Margaret Oh 11:15 am Mindful Mobility Yoga Aimee Seal 12:30 pm Vinyasa Flow Yoga Aimee Seal | 2 9:00 am New Class Tabata Tone Mackenzie Byrd 9:00 am Yoga Level 1 Denise Traynor 10:30 am Cardio Dance Mix Leandra Parkinson |
3 9:30 am Slow Flow Yoga Aimee Seal | 4 8:00 am Flex & Move Ale Butler 8:30 am Gentle Yoga Denise Traynor 9:00 am Turn Back the Clock Linda Roberts 9:30 am 30/30 Mackenzie Byrd 10:15 am Chair One Fitness Linda Roberts 11:15 am Mindful Mobility Yoga Aimee Seal 11:15 am Strength and Stretch Leandra Parkinson 12:30 pm Lunchtime Yoga Aimee Seal 4:30 pm Barre & Sculpt Aimee Seal 5:30 pm New Tabata Tone Mackenzie Byrd 5:45 pm Cycling Lisa O'Leary | 5 7:00 am Leg Endurance Ale Butler 8:00 am Flex & Move Ale Butler 9:00 am Cycling Lisa O'Leary 9:00 am Pilates Beth Ross 10:15 am Brains & Balance Linda Roberts 10:30 am Cardio Strength Stacey Oliff 11:15 am Yogalates Aimee Seal 12:00 pm Core Work Mackenzie Byrd 5:00 pm Zumba® Toning Linda Roberts 5:30 pm Let's Have a Ball Linda Barrett 6:30 pm Slow Flow, Deep Stretch Yoga Linda Barrett | 6 8:00 am Flex & Move Ale Butler 8:15 am New Barre & Balance Leandra Parkinson 9:00 am Cycling Lisa O'Leary 9:00 am Zumba® Gold Linda Roberts 10:15 am Beginner Step Mackenzie Byrd 10:15 am Strength and Stretch Linda Roberts 11:15 am Deep Stretch Yoga Denise Traynor 11:15 am Strength and Dance Margaret Oh 5:00 pm Yogalates Aimee Seal 6:15 pm Cardio Dance Mix Leandra Parkinson | 7 7:00 am Upper Body Blast Ale Butler 8:00 am Flex & Move Ale Butler 9:00 am New Matrix Cycle 30 Mackenzie Byrd 9:30 am Barre Aimee Seal 10:30 am Cardio Strength Stacey Oliff 10:30 am Gentle Yoga Aimee Seal 11:45 am Beginner Step Mackenzie Byrd 12:00 pm Leandra Parkinson CANCELLED 5:00 pm Yoga Level 1 Denise Traynor 5:00 pm Yoga l Denise Traynor | 8 8:00 am Feel the Burn! Leandra Parkinson 8:00 am Pilates Beth Ross 9:00 am Cardio Chair Leandra Parkinson 9:30 am New Class Tabata Tone Mackenzie Byrd 10:00 am Strength Training Margaret Oh 10:45 am Zumba® Margaret Oh 11:15 am Mindful Mobility Yoga Aimee Seal 12:30 pm Vinyasa Flow Yoga Aimee Seal | 9 9:00 am Mackenzie Byrd CANCELLED 9:00 am Yoga Level 1 Denise Traynor 10:30 am Cardio Dance Mix Leandra Parkinson |
10 TODAY | 11 9:30 am Studio B Mackenzie Byrd 1 hour CANCELLED 11:15 am Studio B Aimee Seal 1 hour CANCELLED 12:30 pm Studio A Aimee Seal 1 hour CANCELLED 4:30 pm Studio A Aimee Seal 50 minutes CANCELLED 5:30 pm Studio B Mackenzie Byrd 1 hour CANCELLED | 12 | 13 5:00 pm Studio B Aimee Seal 1 hour CANCELLED | 14 | 15 | 16 |
17 | 18 | 19 10:30 am Studio B Stacey Oliff 1 hour CANCELLED | 20 | 21 10:30 am Studio B Stacey Oliff 1 hour CANCELLED | 22 9:00 am Studio A Leandra Parkinson 45 minutes CANCELLED | 23 |
24 | 25 11:15 am Studio A Leandra Parkinson 45 minutes CANCELLED | 26 | 27 | 28 | 29 | 30 |