Aqua Tone & Sculpt (pay $5 @pool)
* This CLASS IS HELD AT THE POOL not at PMRC! *
Aqua Tone & Sculpt ($5 per class, pay at pool)
Tone and sculpt your body with no impact to your joints. This popular water aerobics workout is a swimming blend of cardio and resistance training, and may incorporate resistance tools such as buoyant water weights and noodles.
Instructor: Meleah Sims
Sun: 9:45-10:45 am
Aqua Tone & Sculpt ($5 per class, pay at pool)
Tone and sculpt your body with no impact to your joints. This popular water aerobics workout is a swimming blend of cardio and resistance training, and may incorporate resistance tools such as buoyant water weights and noodles.
Instructor: Meleah Sims
Sun: 9:45-10:45 am
251 Pumphouse Road
Annapolis, MD 21403
This class has already taken place