* This CLASS IS HELD AT THE POOL not at PMRC! *
Aqua Aerobics ($5 per class, pay at pool)
Participants must be comfortable in deep water (12 feet). This deep-water class is a great interval workout in the pool. This is a high-energy no-impact workout for adults. Use your "noodle" in class to cycle around the deep end. This class incorporates upper and lower body muscles simultaneously.
251 Pumphouse Road
Annapolis, MD 21403