Annapolis Recreation and Parks

Yin Yang Yoga
with Linda Barrett

ONLINE

May 15 (Saturday)
at 9:00 am (GMT-04:00)

Class length
75 minutes

Location
Virtual

A moderate-paced class (mixed levels with modifications offered.) A dynamic vinyasa flow sequence to stretch, strengthen and invigorate; then, a more meditative (yin) portion to stimulate energy flow in the deeper tissues and improve flexibility and joint health. Includes breath work and meditation techniques. A fully balanced yoga practice.
Instructor: Linda Barrett
This class is held IN-PERSON and VIRTUALLY.
Join Zoom Meeting
Meeting ID:  865 7474 2827
Passcode:  Letsdothis--