Annapolis Recreation and Parks

Slow Flow, Deep Stretch Yoga
with Linda Barrett

ONLINE

May 18 (Tuesday)
at 6:45 pm (GMT-04:00)

Class length
75 minutes

Location
Virtual

Slow Flow, Deep Stretch (SFDS) Yoga is a smooth synchronization of breath with movement, intensified by mindfully holding postures for longer than a typical, invigorating flow class. Join this soul-soothing, rhythmic movement class to prepare mind and body for a restful, rejuvenating night of sleep. All levels welcome!
Instructor: Linda Barrett
This class is held IN-PERSON and VIRTUALLY.
Join Zoom Meeting
Meeting ID:  865 7474 2827
Passcode:  Letsdothis--