Yogalates

Increase strength and flexibility through poses and movement. Developmental balance and focus through breathing and meditation. For new and experienced students. Please bring/use a yoga mat.

Instructor:  Aimee Seal

Join Zoom Meeting:
https://us02web.zoom.us/j/86215894919?pwd=Tnp0YTFhQnZRZFpEMThDaWlnZlgvZz09
Meeting ID: 862 1589 4919
Passcode: 700293