Groove Ride
with John Clifford

December 4 (Friday)
at 9:00 am

Class length
60 minutes

Location
Outdoor Basketball Courts

Cycle through hill climbs, sprints, chases and many other exciting drills for a great cardio workout! Variety offers something for everyone and will challenge you like no other. Please bring a small towel. If inclement weather, this will be held in the *NEW* Cycling Studio. Instructor: John Clifford
groove ride cycling outdoors PMRC basketball courts