Annapolis Recreation and Parks

Cardio Step
with Jennifer Lancaster

January 29 (Friday)
at 10:15 am

Class length
60 minutes

Location
Studio B

A classic cardio workout that’s lasted for decades because it delivers results! Step aerobics has the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat and boosting cardiovascular health. If you love to dance, this class is for you!
Instructor: Jennifer Lancaster
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