Yin Yang Yoga
November 28 (Saturday) at 9:00 am

Instructor
Linda Barrett
Class length
1 hour 15 minutes
Location
Studio A
A moderate-paced class (mixed levels with modifications offered.) A dynamic vinyasa flow sequence to stretch, strengthen and invigorate; then, a more meditative (yin) portion to stimulate energy flow in the deeper tissues and improve flexibility and joint health. Includes breath work and meditation techniques. A fully balanced yoga practice.
Instructor: Linda Barrett

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11/28/2020 09:00
11/28/2020 10:15
America/New_York
Yin Yang Yoga - Annapolis Recreation and Parks - Linda Barrett
Studio A
<div>A moderate-paced class (mixed levels with modifications offered.) A dynamic vinyasa flow sequence to stretch, strengthen and invigorate; then, a more meditative (yin) portion to stimulate energy flow in the deeper tissues and improve flexibility and joint health. Includes breath work and meditation techniques. A fully balanced yoga practice.</div><div>Instructor: Linda Barrett</div>
Annapolis Recreation and Parks
false
MM/DD/YYYY
1440