Cardio Step
November 27 (Friday) at 10:15 am

Instructor
Jennifer Lancaster
Class length
1 hour
Location
Studio B
A classic cardio workout that’s lasted for decades because it delivers results! Step aerobics has the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat and boosting cardiovascular health. If you love to dance, this class is for you!
Instructor: Jennifer Lancaster

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11/27/2020 10:15
11/27/2020 11:15
America/New_York
Cardio Step - Annapolis Recreation and Parks - Jennifer Lancaster
Studio B
<div>A classic cardio workout that’s lasted for decades because it delivers results! Step aerobics has the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat and boosting cardiovascular health. If you love to dance, this class is for you!</div><div>Instructor: Jennifer Lancaster</div>
Annapolis Recreation and Parks
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MM/DD/YYYY
1440