Slow Flow, Deep Stretch Yoga
December 1 (Tuesday) at 6:45 pm

Instructor
Linda Barrett
Class length
1 hour 15 minutes
Location
Studio B
Slow Flow, Deep Stretch (SFDS) Yoga is a smooth synchronization of breath with movement, intensified by mindfully holding postures for longer than a typical, invigorating flow class. Join this soul-soothing, rhythmic movement class to prepare mind and body for a restful, rejuvenating night of sleep. All levels welcome!
Instructor: Linda Barrett

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12/01/2020 18:45
12/01/2020 20:00
America/New_York
Slow Flow, Deep Stretch Yoga - Annapolis Recreation and Parks - Linda Barrett
Studio B
<div>Slow Flow, Deep Stretch (SFDS) Yoga is a smooth synchronization of breath with movement, intensified by mindfully holding postures for longer than a typical, invigorating flow class. Join this soul-soothing, rhythmic movement class to prepare mind and body for a restful, rejuvenating night of sleep. All levels welcome!</div><div>Instructor: Linda Barrett</div>
Annapolis Recreation and Parks
false
MM/DD/YYYY
1440