Annapolis Recreation and Parks

  • Schedule
  • Instructors
  • Our Website
  • Sign in
  • Create Account
  • Help / FAQ
Annapolis Recreation and Parks

Annapolis Recreation and Parks
Annapolis Recreation and Parks
  • Sign In
  • Create Account
Schedule Tabata Tone (September 22, 10:30 am)
Return to schedule

Tabata Tone

Taught by Mackenzie Byrd
September 22, 2023 10:30 am ยท 45 minutes Studio B
New Class Starts Friday, September 8,2023
Tabata Tone
Duration::   45 minutes
Location:  Studio B
Instructor:  Mackenzie Byrd
Description:  A high intensity strength and cardiovascular training class. The intervals outline consists of 30 seconds of rest for 8 rounds.  This class is designed to increase overall fitness, endurance, and muscle mass.

This class has already taken place

Studio scheduling powered by Punchpass