New Lunch Time Matrix Cycle
with Mackenzie Byrd

New 

Starting Thursday, September 21, 2023  Lunch Time Matrix Cycle

Time:  12-1pm

Duration:  60 minutes

Location: Studio B

Instructor:  Mackenzie Byrd

Description:  A high energy indoor cycling class that increases muscular and cardiovascular endurance.  Classes can include various drills, challenges, climbs, and sprints.  Every class offers options for all fitness levels.