Annapolis Recreation and Parks

New Class Sprint Cycle @ Lunch time
with Mackenzie Byrd

September 26 (Tuesday)
at 12:30 pm

Class length
30 minutes

Studio B

New Class Starting Tuesday, September 19, 2023
Sprint Cycle @ Lunch Time
Time: 12:30-1pm
Duration:  30 minutes
Location:  Studio B
Instructor:  Mackenzie Byrd
Description:  A short, high-intensity workout using a matrix  indoor cycle.  This class alternates between intense bursts of activity and short, less-intense recovery periods. 


Sorry - that class has already taken place!