New Class Sprint Cycle @ Lunch time

Name: New Class Sprint Cycle @ Lunch time
Start: 2023-09-19T12:30:00-04:00
End: 2023-09-19T13:00:00-04:00
Location: Annapolis Recreation and Parks

Taught by Mackenzie Byrd

September 19, 2023 12:30 pm · 30 minutes Studio B

New Class Starting Tuesday, September 19, 2023

Sprint Cycle @ Lunch Time

Time: 12:30-1pm

Duration: 30 minutes

Location: Studio B

Instructor: Mackenzie Byrd

Description: A short, high-intensity workout using a matrix indoor cycle. This class alternates between intense bursts of activity and short, less-intense recovery periods.

This class has already taken place