Annapolis Recreation and Parks

Strength and Stretch
with Linda Roberts

October 4 (Wednesday)
at 10:15 am

Class length
45 minutes

Studio A

A mix of floor work and standing while alternating between hand weights, stretching and body weight exercises. Non-weight bearing stretching with and without weights. This can be a floor or a *chair workout! Instructors:  Linda Roberts/*Leandra Parkinson
Strength Stretch fitness class PMRC