Cardio Chair

Name: Cardio Chair
Start: 2023-09-22T09:00:00-04:00
End: 2023-09-22T09:45:00-04:00
Location: Annapolis Recreation and Parks

Taught by Leandra Parkinson

September 22, 2023 9:00 am · 45 minutes Studio A

A low-impact cardio aerobics while seated. Benefits include better balance, improved mobility and increased strength without bearing weight. Instructor: Leandra Parkinson

This class has already taken place