Schedule
Strength Training (January 20, 10:00)
Strength Training
with Margaret Oh (sub for Margaret Oh)
January 20 (Friday)
at 10:00 am
Class length
30 minutes
Location
Studio B
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This class works all the muscle groups using light weights for a variety of strengthening and conditioning. Focus is put on the upper body, lower body and core. All levels are welcome. Instructor: Margaret Oh
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