Annapolis Recreation and Parks
Schedule
Calendar
Instructors
Our Website
Annapolis Recreation and Parks
Schedule
Calendar
Instructors
Our Website
Schedule
Cardio Chair (August 10, 11:15)
Cardio Chair
with Leandra Parkinson
August 10 (Wednesday)
at 11:15 am
Class length
45 minutes
Location
Studio B
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A low-impact cardio aerobics while seated. Benefits include better balance, improved mobility and increased strength without bearing weight. Instructor: Leandra Parkinson
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