Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
31 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 8 | 9 | 10 | 11 | 12 | 13 |
14 9:30 am Slow Flow Yoga Aimee Seal | 15 8:00 am Flex & Move Ale Butler 9:00 am Turn Back the Clock Linda Roberts 9:30 am 30/30 Mackenzie Byrd 10:15 am Chair One Fitness Linda Roberts 11:15 am Mindful Mobility Yoga Aimee Seal 11:15 am Strength and Stretch Leandra Parkinson 12:30 pm Lunchtime Yoga Aimee Seal 4:30 pm Barre & Sculpt Aimee Seal 5:30 pm Cycling Lisa O'Leary | 16 7:00 am Leg Endurance Ale Butler 8:00 am Flex & Move Ale Butler 9:00 am Cycling Lisa O'Leary 9:00 am Pilates Beth Ross 10:15 am Brains & Balance Linda Roberts 10:30 am Cardio Strength Stacey Oliff 11:15 am Yogalates Aimee Seal 12:00 pm Core Work Mackenzie Byrd 5:00 pm Zumba® Toning Linda Roberts 5:30 pm Let's Have a Ball Linda Barrett 6:30 pm Slow Flow, Deep Stretch Yoga Linda Barrett | 17 8:00 am Flex & Move Ale Butler 8:15 am New Barre & Balance Leandra Parkinson 9:00 am Cycling Lisa O'Leary 9:00 am Zumba® Gold Linda Roberts 10:15 am Strength and Stretch Linda Roberts 11:15 am Deep Stretch Yoga Aimee Seal 11:15 am Strength and Dance Margaret Oh 5:00 pm Yogalates Aimee Seal 6:15 pm Cardio Dance Mix Leandra Parkinson | 18 7:00 am Upper Body Blast Ale Butler 8:00 am Flex & Move Ale Butler 9:30 am Barre Aimee Seal 10:30 am Cardio Strength Stacey Oliff 10:30 am Gentle Yoga Aimee Seal 12:00 pm Cardio Lunch Break Leandra Parkinson 12:30 pm Vinyasa Slow Flow Yoga Denise Traynor | 19 TODAY | 20 |
21 | 22 | 23 | 24 | 25 | 26 | 27 |
28 | 29 | 30 | 1 | 2 | 3 | 4 |